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hot n jazzy medium size

Calories in Cafe Yumm Hot n jazzy medium size

Serving size

589Calories

Full Cafe Yumm Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 bowl
Calories	589 Kcal (2466 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	13g	65%
Cholesterol	51mg	17%
Sodium	772mg	32%
Potassium	820mg	17%
Total Carbs	37g	12%
Sugars	2g	8%
Dietary Fiber	13g	52%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.3, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 589 calories

Let's Burn 589 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (589 calories) 240 g

Cal: 29.5 %
Fat: 61.5 %
Carb: 12.3 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.9%)
Fat (58.1%)
Protein (18.1%)

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