Calories in Pure Protein Hot 'n healthy oatmeal squares cinnamon roll

200Calories
How many calories should you eat?
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Nutrition Facts Pure Protein Hot 'n healthy oatmeal squares cinnamon roll

Amount Per 1 square
Calories 200 Kcal (837 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 3mg 1%
Sodium 120mg 5%
Total Carbs 27g 9%
Sugars 15g 60%
Dietary Fiber 5g 20%
Protein 10g 20%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 50 g
  • Cal: 10 %
  • Fat: 9.2 %
  • Carb: 9 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.5%)
  • Fat (26.7%)
  • Protein (19.8%)
Pure Protein Hot 'n healthy oatmeal squares cinnamon roll Good and Bad Points
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