Calories in Calistoga Hot ham and cheese sandwich

Serving size

730Calories

All Calistoga Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	730 Kcal (3056 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	9g	45%
Cholesterol	85mg	28%
Sodium	3220mg	134%
Total Carbs	85g	28%
Sugars	10g	40%
Dietary Fiber	3g	12%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.2, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 730 calories

Let's Burn 730 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (730 calories) 240 g

Cal: 36.5 %
Fat: 40 %
Carb: 28.3 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.8%)
Fat (32.2%)
Protein (20.9%)

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Calistoga Hot ham and cheese sandwich Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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