Calories in Speedway Hot grab n go canadian bacon, egg & cheese muffin

230Calories
How many calories should you eat?
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Nutrition Facts Speedway Hot grab n go canadian bacon, egg & cheese muffin

Amount Per 1 sandwhich
Calories 230 Kcal (963 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 95mg 32%
Sodium 720mg 30%
Total Carbs 24g 8%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 16g 32%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 28.35 g
  • Cal: 11.5 %
  • Fat: 10.8 %
  • Carb: 8 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43%)
  • Fat (28.3%)
  • Protein (28.7%)
Speedway Hot grab n go canadian bacon, egg & cheese muffin Good and Bad Points
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