Calories in Beans & Brews Coffee House Hot cocoa, white

Serving size

450Calories

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How many calories should you eat?

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Amount Per 16 oz
Calories	450 Kcal (1884 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	13g	65%
Cholesterol	55mg	18%
Sodium	230mg	10%
Total Carbs	59g	20%
Sugars	55g	220%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.6, PointsPlus: 13, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 453.6 g

Cal: 22.5 %
Fat: 29.2 %
Carb: 19.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51%)
Fat (36.9%)
Protein (12.1%)

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