Calories in Deseret Hot cocoa mix

150Calories
How many calories should you eat?
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Nutrition Facts Deseret Hot cocoa mix

Amount Per 3 tbsp dry mix
Calories 150 Kcal (628 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 250mg 10%
Total Carbs 28g 9%
Sugars 26g 104%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.7mg 4%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 44 g
  • Cal: 7.5 %
  • Fat: 6.2 %
  • Carb: 9.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.8%)
  • Fat (23.1%)
  • Protein (5.1%)
Deseret Hot cocoa mix Good and Bad Points
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