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hot chocolate with whole milk

Calories in Grand Traverse Pie Company Hot chocolate with whole milk

Serving size

450Calories

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How many calories should you eat?

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Amount Per 16 oz
Calories	450 Kcal (1884 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	11g	55%
Cholesterol	60mg	20%
Sodium	230mg	10%
Total Carbs	67g	22%
Sugars	59g	236%
Dietary Fiber	2g	8%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.9, PointsPlus: 13, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

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2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 453.6 g

Cal: 22.5 %
Fat: 24.6 %
Carb: 22.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.3%)
Fat (30.8%)
Protein (12%)

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