Calories in Ideal Protein Hot chocolate with marshmallows

140Calories
How many calories should you eat?
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Nutrition Facts Ideal Protein Hot chocolate with marshmallows

Amount Per 1 packet
Calories 140 Kcal (586 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 185mg 62%
Total Carbs 14g 5%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 9g 18%
Iron 0.7mg 4%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 240 g
  • Cal: 7 %
  • Fat: 9.2 %
  • Carb: 4.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.4%)
  • Fat (37%)
  • Protein (24.7%)
Ideal Protein Hot chocolate with marshmallows Good and Bad Points
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