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hot and spicy chicken flavor instant lunch maruchan instant lunch

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hot and spicy chicken flavor instant lunch maruchan instant lunch Walmart Nutrition info

Calories in Walmart Hot and spicy chicken flavor instant lunch maruchan instant lunch

Serving size

290Calories

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 serving
Calories	290 Kcal (1214 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	5g	25%
Sodium	1310mg	55%
Total Carbs	38g	13%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	8g	16%
Vitamin A	0.1mg	4%
Iron	2.3mg	13%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.1, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 64 g

Cal: 14.5 %
Fat: 16.9 %
Carb: 12.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.7%)
Fat (35%)
Protein (11.3%)

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Walmart Hot and spicy chicken flavor instant lunch maruchan instant lunch Good and Bad Points

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