Calories in Birds Eye Hot and spicy chicken breasts

230Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Hot and spicy chicken breasts

Amount Per 100 g
Calories 230 Kcal (963 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Sodium 1000mg 42%
Total Carbs 16g 5%
Dietary Fiber 1g 4%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 100 g
  • Cal: 11.5 %
  • Fat: 18.5 %
  • Carb: 5.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.1%)
  • Fat (47.4%)
  • Protein (24.6%)
Birds Eye Hot and spicy chicken breasts Good and Bad Points
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