Calories in Be Real Hot and cold creal

170Calories
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Nutrition Facts Be Real Hot and cold creal

Amount Per 0.333333 cup
Calories 170 Kcal (712 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Total Carbs 21g 7%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 6g 12%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 79 g
  • Cal: 8.5 %
  • Fat: 7.7 %
  • Carb: 7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.9%)
  • Fat (29.4%)
  • Protein (15.7%)
Be Real Hot and cold creal Good and Bad Points
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