Calories in Pampered Chef Horseradish crusted cod

430Calories
How many calories should you eat?
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Nutrition Facts Pampered Chef Horseradish crusted cod

Amount Per 1 filler
Calories 430 Kcal (1800 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 7g 35%
Cholesterol 75mg 25%
Sodium 740mg 31%
Total Carbs 16g 5%
Dietary Fiber 1g 4%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 240 g
  • Cal: 21.5 %
  • Fat: 46.2 %
  • Carb: 5.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15%)
  • Fat (63.4%)
  • Protein (21.6%)
Pampered Chef Horseradish crusted cod Good and Bad Points
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