Calories in Firehouse Hook & ladder

399Calories
How many calories should you eat?
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Nutrition Facts Firehouse Hook & ladder

Amount Per 11 oz
Calories 399 Kcal (1671 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 1783mg 74%
Total Carbs 64g 21%
Sugars 13g 52%
Dietary Fiber 2g 8%
Protein 28g 56%
Vitamin C 3mg 5%
Vitamin A 0.3mg 9%
Iron 5.8mg 32%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (399 calories) 312 g
  • Cal: 20 %
  • Fat: 9.2 %
  • Carb: 21.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.7%)
  • Fat (12.8%)
  • Protein (26.5%)
Firehouse Hook & ladder Good and Bad Points
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