Amount Per 1 apple | |||
Calories | 206 Kcal (862 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Total Carbs | 30g | 10% | |
Sugars | 1g | 4% | |
Dietary Fiber | 6g | 24% | |
Protein | 18g | 36% | |
Vitamin C | 69mg | 115% | |
Vitamin A | 32.6mg | 1087% | |
Iron | 4.7mg | 26% | |
Calcium | 160mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment