Calories in Erbert and Gerbert Honey wheat sub - geeter

443Calories
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Nutrition Facts Erbert and Gerbert Honey wheat sub - geeter

Amount Per 1 sandwich
Calories 443 Kcal (1855 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Cholesterol 25mg 8%
Sodium 1592mg 66%
Total Carbs 80g 27%
Dietary Fiber 4g 16%
Protein 22g 44%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

22%
of RDI* (443 calories) 0 g
  • Cal: 22.2 %
  • Fat: 6.9 %
  • Carb: 26.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.6%)
  • Fat (9.9%)
  • Protein (19.4%)
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