Calories in Artisan Fresh Honey wheat sliced begals

300Calories
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Nutrition Facts Artisan Fresh Honey wheat sliced begals

Amount Per 1 begal
Calories 300 Kcal (1256 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 390mg 16%
Total Carbs 58g 19%
Sugars 12g 48%
Dietary Fiber 5g 20%
Protein 13g 26%
Vitamin C 2.4mg 4%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 240 g
  • Cal: 15 %
  • Fat: 3.1 %
  • Carb: 19.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.8%)
  • Fat (6%)
  • Protein (17.2%)

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