Calories in Wing Zone Teriyaki

Serving size

282Calories

Full Wing Zone Menu Nutrition

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How many calories should you eat?

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Amount Per 177.45 g
Calories	281.67 Kcal (1179 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3442.59mg	143%
Total Carbs	68.85g	23%
Sugars	43.81g	175%
Protein	6.26g	13%
Iron	3.8mg	21%
Calcium	125.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.6, PointsPlus: 8, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 282 calories

Let's Burn 282 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (282 calories) 177.45 g

Cal: 14.1 %
Fat: 0 %
Carb: 23 %
Prot: 12.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (92%)
Protein (8%)

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Wing Zone Teriyaki Good and Bad Points

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