Calories in Almased Honey soya yogurt shake

230Calories
How many calories should you eat?
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Nutrition Facts Almased Honey soya yogurt shake

Amount Per 200 ml
Calories 230 Kcal (963 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Potassium 504mg 11%
Total Carbs 15g 5%
Protein 27g 54%
Vitamin C 11.4mg 19%
Vitamin A 6.8mg 227%
Iron 6.3mg 35%
Calcium 270mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 200 g
  • Cal: 11.5 %
  • Fat: 10.8 %
  • Carb: 5 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26%)
  • Fat (27.3%)
  • Protein (46.8%)
Almased Honey soya yogurt shake Good and Bad Points
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