Calories in Tong Garden Honey roasted cashew nuts mixed macadamias

190Calories
How many calories should you eat?
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Nutrition Facts Tong Garden Honey roasted cashew nuts mixed macadamias

Amount Per 30 g
Calories 190 Kcal (795 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Sodium 125mg 5%
Total Carbs 10g 3%
Sugars 4g 16%
Dietary Fiber 6g 24%
Protein 4g 8%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 30 g
  • Cal: 9.5 %
  • Fat: 23.1 %
  • Carb: 3.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.9%)
  • Fat (70.7%)
  • Protein (8.4%)
Tong Garden Honey roasted cashew nuts mixed macadamias Good and Bad Points
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