Honey party size bbq wings t.g.i. friday 's Calories

Calories in Walmart Honey party size bbq wings t.g.i. friday 's

Serving size

150Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	150 Kcal (628 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2.5g	13%
Cholesterol	85mg	28%
Sodium	450mg	19%
Total Carbs	6g	2%
Sugars	5g	20%
Protein	12g	24%
Iron	0.6mg	3%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.8, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

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16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 75 g

Cal: 7.5 %
Fat: 13.8 %
Carb: 2 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.7%)
Fat (52.9%)
Protein (31.4%)

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Walmart Honey party size bbq wings t.g.i. friday 's Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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