Calories in Malt-o-meal Honey nut scooters, school cafeteria, 49g

190Calories
How many calories should you eat?
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Nutrition Facts Malt-o-meal Honey nut scooters, school cafeteria, 49g

Amount Per 1 container
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 410mg 17%
Total Carbs 39g 13%
Sugars 16g 64%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 12mg 20%
Vitamin A 4mg 133%
Iron 14.4mg 80%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 240 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 13 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.4%)
  • Fat (9.3%)
  • Protein (10.3%)
Malt-o-meal Honey nut scooters, school cafeteria, 49g Good and Bad Points
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