Calories in IHOP Honey mustard dressing

How many calories should you eat?

Nutrition Facts IHOP Honey mustard dressing

Amount Per 1 serving
Calories 220 Kcal (921 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 450mg 19%
Total Carbs 13g 4%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 5.8, PointsPlus: 6, SmartPoints: 9
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Grade is estimated. Missing ingredient info
    We don't have the ingredient list for this product, so we can only estimate its grade. Why don't we have the ingredient information? Some restaurants or fast food establishments make their ingredient lists available online, but others don't. Some chains have the information online, but make it very difficult to comprehend.
  • For dieters: FoodPoints value is 6
    * FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.
  • How to choose a salad dressing
    What’s a salad without a dressing? It’s like Bert without Ernie, sesame without the chicken, a bun without the burger. You get it, a salad is not a salad without the good stuff drizzled on top. Food manufacturers have realized this long ago, and today, entire supermarket aisles are dedicated to salad dressings and toppings. Follow the link to our blog to read a short list of suggestions to help you make the best of your salad.

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

of RDI* (220 calories) 0 g
  • Cal: 11 %
  • Fat: 29.2 %
  • Carb: 4.3 %
  • Prot: 2 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (22.9%)
  • Fat (75.3%)
  • Protein (1.8%)
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