Calories in Buddig Original Honey ham (with natural juices)

90Calories
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Nutrition Facts Buddig Original Honey ham (with natural juices)

Amount Per 56 g
Calories 90 Kcal (377 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 590mg 25%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 10g 20%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 56 g
  • Cal: 4.5 %
  • Fat: 7.7 %
  • Carb: 0.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.6%)
  • Fat (48.4%)
  • Protein (43%)

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