Calories in Laura Lynn Honey ham sandwich meat

120Calories
How many calories should you eat?
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Nutrition Facts Laura Lynn Honey ham sandwich meat

Amount Per 1 package 12 slices
Calories 120 Kcal (502 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 760mg 32%
Total Carbs 3g 1%
Sugars 3g 12%
Protein 12g 24%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 240 g
  • Cal: 6 %
  • Fat: 10.8 %
  • Carb: 1 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.8%)
  • Fat (51.2%)
  • Protein (39%)
Laura Lynn Honey ham sandwich meat Good and Bad Points
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