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honey 'd raisin bran cold cereals, flaked cereals Natures Path Organic Nutrition info

Calories in Natures Path Organic Honey 'd raisin bran cold cereals, flaked cereals

Serving size

180Calories

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How many calories should you eat?

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Amount Per 0.5625 cup
Calories	180 Kcal (754 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	240mg	10%
Total Carbs	43g	14%
Sugars	5g	20%
Dietary Fiber	9g	36%
Protein	5g	10%
Iron	3mg	17%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.9, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

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39 mins

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 57.1 g

Cal: 9 %
Fat: 1.5 %
Carb: 14.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.6%)
Fat (4.5%)
Protein (10%)

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Natures Path Organic Honey 'd raisin bran cold cereals, flaked cereals Good and Bad Points

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