Calories in Wright Brand Honey cured ham water added

690Calories
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Nutrition Facts Wright Brand Honey cured ham water added

Amount Per 1 oz
Calories 690 Kcal (2889 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 4g 20%
Cholesterol 100mg 33%
Potassium 969mg 21%
Total Carbs 92g 31%
Sugars 18g 72%
Dietary Fiber 9g 36%
Protein 49g 98%
Vitamin C 0.6mg 1%
Vitamin A 23.2mg 773%
Iron 2.7mg 15%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 28 g
  • Cal: 34.5 %
  • Fat: 27.7 %
  • Carb: 30.7 %
  • Prot: 98 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.7%)
  • Fat (22.3%)
  • Protein (27%)

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