Calories in Private Selection Honey cured ham double smoked spiral cut/boneless

70Calories
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Nutrition Facts Private Selection Honey cured ham double smoked spiral cut/boneless

Amount Per 56 g
Calories 70 Kcal (293 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 650mg 27%
Total Carbs 4g 1%
Sugars 4g 16%
Protein 8g 16%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 56 g
  • Cal: 3.5 %
  • Fat: 3.1 %
  • Carb: 1.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.2%)
  • Fat (27.3%)
  • Protein (48.5%)

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