Calories in Fiber One Honey clusters whole grain flakes

80Calories
How many calories should you eat?
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Nutrition Facts Fiber One Honey clusters whole grain flakes

Amount Per 0.5 cup
Calories 80 Kcal (335 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1g 5%
Sodium 140mg 6%
Potassium 160mg 3%
Total Carbs 21g 7%
Sugars 3g 12%
Dietary Fiber 7g 28%
Protein 3g 6%
Iron 4.5mg 25%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 118 g
  • Cal: 4 %
  • Fat: 0 %
  • Carb: 7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.5%)
  • Protein (12.5%)
Fiber One Honey clusters whole grain flakes Good and Bad Points
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