Calories in 7-Select Honey bun

590Calories
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Nutrition Facts 7-Select Honey bun

Amount Per 1 honey bun, 1 honey bun
Calories 590 Kcal (2470 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 14g 70%
Total Carbs 76g 25%
Sugars 37g 148%
Dietary Fiber 2g 8%
Protein 7g 14%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

30%
of RDI* (590 calories) 1 g
  • Cal: 29.5 %
  • Fat: 44.6 %
  • Carb: 25.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.3%)
  • Fat (44%)
  • Protein (4.7%)
7-Select Honey bun Good and Bad Points
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