Calories in USF Honey baked chicken breast

230Calories
How many calories should you eat?
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Nutrition Facts USF Honey baked chicken breast

Amount Per 128 g
Calories 230 Kcal (963 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 85mg 28%
Sodium 160mg 7%
Potassium 280mg 6%
Total Carbs 17g 6%
Sugars 15g 60%
Protein 32g 64%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 128 g
  • Cal: 11.5 %
  • Fat: 6.2 %
  • Carb: 5.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.3%)
  • Fat (15.5%)
  • Protein (55.2%)
USF Honey baked chicken breast Good and Bad Points
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