Calories in Velvet Honey and carmel

Serving size

160Calories

All Velvet Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	160 Kcal (670 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Cholesterol	25mg	8%
Sodium	140mg	6%
Total Carbs	22g	7%
Sugars	18g	72%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.8, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

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17 mins

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18 mins

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44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 118 g

Cal: 8 %
Fat: 10.8 %
Carb: 7.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.3%)
Fat (39.6%)
Protein (5%)

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