Calories in Kashi Company Honey almond flax protein and fibre cereal (canada)

136Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Honey almond flax protein and fibre cereal (canada)

Amount Per 1 cup
Calories 136 Kcal (569 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (136 calories) 58 g
  • Cal: 6.8 %
  • Fat: 6.2 %
  • Carb: 0 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31%)
  • Protein (69%)
Kashi Company Honey almond flax protein and fibre cereal (canada) Good and Bad Points
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