Calories in Kashi Company Honey almond flax chewy granola bar (15g net carbs)

140Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Honey almond flax chewy granola bar (15g net carbs)

Amount Per 1 bar
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 105mg 4%
Total Carbs 15g 5%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 7g 14%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 35 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 5 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.1%)
  • Fat (33.8%)
  • Protein (21.1%)
Kashi Company Honey almond flax chewy granola bar (15g net carbs) Good and Bad Points
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