Calories in Mrs Bairds Honey 7 grain harvest selects

80Calories
How many calories should you eat?
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Nutrition Facts Mrs Bairds Honey 7 grain harvest selects

Amount Per 1 slice
Calories 80 Kcal (335 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 125mg 5%
Total Carbs 14g 5%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 80 calories

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 31 g
  • Cal: 4 %
  • Fat: 2.3 %
  • Carb: 4.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.1%)
  • Fat (20.9%)
  • Protein (14%)
Mrs Bairds Honey 7 grain harvest selects Good and Bad Points
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