Calories in Sheetz Homestyle chicken on a wheat roll with mayo lettuce onion

229Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Sheetz Homestyle chicken on a wheat roll with mayo lettuce onion

Amount Per 1 sandwich
Calories 229 Kcal (959 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 55mg 18%
Potassium 355mg 8%
Total Carbs 22g 7%
Sugars 4g 16%
Dietary Fiber 7g 28%
Protein 29g 58%
Vitamin C 9mg 15%
Vitamin A 12mg 400%
Iron 0.5mg 3%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 229 calories

Let's Burn 229 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

11%
of RDI* (229 calories) 30 g
  • Cal: 11.5 %
  • Fat: 6.2 %
  • Carb: 7.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.7%)
  • Fat (15%)
  • Protein (48.3%)
Sheetz Homestyle chicken on a wheat roll with mayo lettuce onion Good and Bad Points
Add your comment
User Reviews of homestyle chicken on a wheat roll with mayo lettuce onion
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top