Calories in Elis Homemade white bean brownies

226Calories
How many calories should you eat?
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Nutrition Facts Elis Homemade white bean brownies

Amount Per 1 brownie 2 in by 4 in
Calories 226 Kcal (946 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 53mg 18%
Sodium 98mg 4%
Potassium 186mg 4%
Total Carbs 41g 14%
Sugars 30g 120%
Dietary Fiber 4g 16%
Protein 5g 10%
Vitamin C 0.6mg 1%
Vitamin A 1mg 33%
Iron 1.4mg 8%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 226 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (226 calories) 0 g
  • Cal: 11.3 %
  • Fat: 9.2 %
  • Carb: 13.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.9%)
  • Fat (22.7%)
  • Protein (8.4%)
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