Calories in Barbara Homemade chicken soup with kale

229Calories
How many calories should you eat?
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Nutrition Facts Barbara Homemade chicken soup with kale

Amount Per 1.5 cups
Calories 229 Kcal (959 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 65mg 22%
Sodium 1356mg 57%
Potassium 691mg 15%
Total Carbs 14g 5%
Dietary Fiber 2g 8%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (229 calories) 1183 g
  • Cal: 11.5 %
  • Fat: 9.2 %
  • Carb: 4.7 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.9%)
  • Fat (23.1%)
  • Protein (53%)
Barbara Homemade chicken soup with kale Good and Bad Points
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