Calories in Schwans Home sytyle beef golash #459

270Calories
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Nutrition Facts Schwans Home sytyle beef golash #459

Amount Per 1 cup
Calories 270 Kcal (1130 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 440mg 18%
Total Carbs 25g 8%
Sugars 7g 28%
Dietary Fiber 1g 4%
Protein 14g 28%
Vitamin C 2.4mg 4%
Vitamin A 3mg 100%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 237 g
  • Cal: 13.5 %
  • Fat: 18.5 %
  • Carb: 8.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.9%)
  • Fat (40.9%)
  • Protein (21.2%)
Schwans Home sytyle beef golash #459 Good and Bad Points
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