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home style meals honey roasted chicken with au gratin potatoes

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home style meals honey roasted chicken with au gratin potatoes Boston market Nutrition info

Calories in Boston market Home style meals honey roasted chicken with au gratin potatoes

Serving size

410Calories

Full Boston market Menu Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	410 Kcal (1717 kJ)
Calories from fat	152.1 Kcal
		% Daily Value*
Total Fat	16.9g	26%
Saturated Fat	8.1g	41%
Cholesterol	50mg	17%
Sodium	1140mg	48%
Total Carbs	46g	15%
Sugars	32g	128%
Dietary Fiber	2.1g	8%
Protein	20g	40%
Vitamin C	6mg	10%
Vitamin A	0.3mg	10%
Iron	1.5mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 260 g

Cal: 20.5 %
Fat: 26 %
Carb: 15.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.1%)
Fat (36.7%)
Protein (19.2%)

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