Calories in Boston market Home style meals apple glazed pork with broccoli & rice au gratin

320Calories
How many calories should you eat?
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Nutrition Facts Boston market Home style meals apple glazed pork with broccoli & rice au gratin

Amount Per 1 package
Calories 320 Kcal (1340 kJ)
Calories from fat 72.9 Kcal
% Daily Value*
Total Fat 8.1g 12%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 620mg 26%
Total Carbs 46g 15%
Sugars 25g 100%
Dietary Fiber 1.9g 8%
Protein 15.9g 32%
Vitamin C 7.5mg 13%
Vitamin A 0.5mg 16%
Iron 2.3mg 13%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 269 g
  • Cal: 16 %
  • Fat: 12.5 %
  • Carb: 15.3 %
  • Prot: 31.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.5%)
  • Fat (22.5%)
  • Protein (20%)
Boston market Home style meals apple glazed pork with broccoli & rice au gratin Good and Bad Points
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