Calories in El Gallito Home made black beans
1100Calories
Amount Per 0.25 cup | |||
Calories | 1100 Kcal (4605 kJ) | ||
Calories from fat | 243 Kcal | ||
% Daily Value* | |||
Total Fat | 27g | 42% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Potassium | 607mg | 13% | |
Total Carbs | 41g | 14% | |
Sugars | 21g | 84% | |
Dietary Fiber | 8g | 32% | |
Protein | 166g | 332% | |
Vitamin C | 227.4mg | 379% | |
Vitamin A | 14mg | 467% | |
Iron | 1.4mg | 8% | |
Calcium | 90mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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