Calories in Tilda Home cooked basmati rice

380Calories
How many calories should you eat?
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Nutrition Facts Tilda Home cooked basmati rice

Amount Per 2 cups cooked
Calories 380 Kcal (1591 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 90g 30%
Dietary Fiber 2g 8%
Protein 8g 16%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 473 g
  • Cal: 19 %
  • Fat: 1.5 %
  • Carb: 30 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.8%)
  • Fat (2.2%)
  • Protein (8%)
Tilda Home cooked basmati rice Good and Bad Points
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