Calories in Betty Smith Home cook beef joint

834Calories
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Nutrition Facts Betty Smith Home cook beef joint

Amount Per 1 lb
Calories 834.44 Kcal (3494 kJ)
Calories from fat 244.89 Kcal
% Daily Value*
Total Fat 27.21g 42%
Saturated Fat 13.61g 68%
Protein 149.66g 299%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

42%
of RDI* (834 calories) 453.5 g
  • Cal: 41.7 %
  • Fat: 41.9 %
  • Carb: 0 %
  • Prot: 299.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (28.8%)
  • Protein (71.2%)
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