Calories in Prairie Farms Dairy Holiday nog specialty milk

280Calories
How many calories should you eat?
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Nutrition Facts Prairie Farms Dairy Holiday nog specialty milk

Amount Per 1 cup
Calories 280 Kcal (1172 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 190mg 8%
Total Carbs 50g 17%
Sugars 49g 196%
Protein 9g 18%
Vitamin C 3mg 5%
Vitamin A 0.3mg 10%
Iron 0.6mg 3%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 240 g
  • Cal: 14 %
  • Fat: 7.7 %
  • Carb: 16.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.2%)
  • Fat (16%)
  • Protein (12.8%)
Prairie Farms Dairy Holiday nog specialty milk Good and Bad Points
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