Calories in M&Ms Holiday mix - mint

Serving size

190Calories

All M&Ms Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	190 Kcal (795 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	5g	25%
Cholesterol	5mg	2%
Sodium	25mg	1%
Total Carbs	28g	9%
Sugars	25g	100%
Dietary Fiber	1g	4%
Protein	2g	4%
Vitamin A	0.4mg	13%
Iron	0.7mg	4%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.3, PointsPlus: 5, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 40 g

Cal: 9.5 %
Fat: 12.3 %
Carb: 9.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.3%)
Fat (37.5%)
Protein (4.2%)

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