Calories in M&Ms Holiday mix - mint

190Calories
How many calories should you eat?
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Nutrition Facts M&Ms Holiday mix - mint

Amount Per 0.25 cup
Calories 190 Kcal (795 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbs 28g 9%
Sugars 25g 100%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 40 g
  • Cal: 9.5 %
  • Fat: 12.3 %
  • Carb: 9.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.3%)
  • Fat (37.5%)
  • Protein (4.2%)
M&Ms Holiday mix - mint Good and Bad Points
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