Calories in 7-Eleven Hoagie sub

Serving size

640Calories

All 7-Eleven Products Nutrition

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How many calories should you eat?

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Amount Per 257 g
Calories	640 Kcal (2680 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	14g	70%
Cholesterol	90mg	30%
Total Carbs	55g	18%
Sugars	3g	12%
Dietary Fiber	6g	24%
Protein	32g	64%
Vitamin C	6mg	10%
Vitamin A	5mg	167%
Iron	6.3mg	35%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.9, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 640 calories

Let's Burn 640 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (640 calories) 257 g

Cal: 32 %
Fat: 53.8 %
Carb: 18.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.2%)
Fat (47.5%)
Protein (19.3%)

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