Calories in Ukrops Hissho supreme hissho sushi

Serving size

322Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	322 Kcal (1348 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Cholesterol	49mg	16%
Sodium	519mg	22%
Total Carbs	55g	18%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	15g	30%
Vitamin C	2.3mg	4%
Vitamin A	0.7mg	22%
Iron	0.9mg	5%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 322 calories

Let's Burn 322 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (322 calories) 151 g

Cal: 16.1 %
Fat: 6.2 %
Carb: 18.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.6%)
Fat (11.4%)
Protein (19%)

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