Calories in Itsu Hip and healthy

230Calories
How many calories should you eat?
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Nutrition Facts Itsu Hip and healthy

Amount Per 1 serving
Calories 230 Kcal (963 kJ)
Calories from fat 84.6 Kcal
% Daily Value*
Total Fat 9.4g 14%
Saturated Fat 1.8g 9%
Total Carbs 31.8g 11%
Dietary Fiber 3.2g 13%
Protein 6.3g 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 230 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 371 g
  • Cal: 11.5 %
  • Fat: 14.5 %
  • Carb: 10.6 %
  • Prot: 12.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.9%)
  • Fat (34.8%)
  • Protein (10.3%)
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