Calories in Freshens High protein smoothie peanut butter

460Calories
How many calories should you eat?
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Nutrition Facts Freshens High protein smoothie peanut butter

Amount Per 1 serving
Calories 460 Kcal (1926 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 300mg 13%
Total Carbs 69g 23%
Sugars 61g 244%
Dietary Fiber 2g 8%
Protein 23g 46%
Vitamin C 75mg 125%
Vitamin A 3mg 100%
Iron 0.6mg 3%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 100 g
  • Cal: 23 %
  • Fat: 18.5 %
  • Carb: 23 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58%)
  • Fat (22.7%)
  • Protein (19.3%)
Freshens High protein smoothie peanut butter Good and Bad Points
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