Calories in Smoothie King High protein pineapple

314Calories
How many calories should you eat?
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Nutrition Facts Smoothie King High protein pineapple

Amount Per 20 oz
Calories 314 Kcal (1315 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 45mg 15%
Sodium 315mg 13%
Total Carbs 29g 10%
Sugars 23g 92%
Dietary Fiber 2g 8%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (314 calories) 567 g
  • Cal: 15.7 %
  • Fat: 13.8 %
  • Carb: 9.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38%)
  • Fat (26.6%)
  • Protein (35.4%)
Smoothie King High protein pineapple Good and Bad Points
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